Hall

Strength

Effort x consistency equals results

Client

transformations

1

Complete the form

Enough is enough, lets get started to smash your goals

2

Wait to be contacted

We will have a no obligation chat about your goals and how I intend to help

3

You are all set

I follow up with a phone call to ensure you know exactly what is expected

What do

you get?

Workout plans made for you

Fully tailored, progressive program which evolves as your fitness improves

Your own meal plan

Great meal options that match your calories and macros to suit your goal

We track your progress together

Adherence is key to success, stay accountable to me via weekly check-ins

Continuous communication

I am personally contactable via the app and help you achieve your goals

Workout plans made for you

Fully tailored, progressive program which evolves as your fitness improves

Your own meal plan

Great meal options that match your calories and macros to suit your goal

We track your progress together

Adherence is key to success, stay accountable to me via weekly check-ins

Continuous communication

I am personally contactable via the app and help you achieve your goals

A mockup of the coaching app showcasing the features.

Why choose

online coaching?

Coach Hall in the gym looking straight ahead with a serious expression on his face

Following my university degree, I played professional rugby in the UK for Newcastle Falcons and Bristol Bears for 12 years. I qualified as a personal trainer back in 2012 and have accreditations in strength and conditioning, weightlifting and powerlifting. The methods I use to coach my clients I have personally used and had success with. I use a tried and tested evidence-based approach; no nonsense or fads. My goal is to help my clients realise their goals once and for all.

Coach Hall helping a client lifting a barbell

Online coaching allows you access to the best coaches from where ever you are in the world. It enables you to work with a like-minded coach aligned with your personal goals and aspirations. It provides accountability to someone who knows what it takes to meet those goals. I firmly believe in practising what I preach and being an inspiration for my clients. I currently hold the Concept2 SkiErg 1k and 2k world records, compete competitively in powerlifting and enjoy staying lean in the process.

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